At this time, I see clients virtually using SimplePractice, a HIPAA-compliant video platform.

Please contact me directly to schedule a free 15-minute consultation, with any questions about my practice, or to discuss fees or sliding scale options.

I am an out-of-network provider and work on a sliding scale. My standard rate for individuals is $185. I have a fixed number of sliding scale spots for new clients who do not have the capacity to pay my standard rate. I encourage those who are within the LGBTQ+ and BIPOC/PGM communities to apply. As an out-of-network provider, I can provide documentation (superbill) that you can submit to your insurance company for reimbursement, depending on your insurance plan's allowances. I do not fill out insurance claim forms or interact directly with insurance companies. Payment is due at the end of each session. Cancellations must be made 24 hours in advance to avoid a charge.

During our 15-minute video or phone consultation, we will get a sense of your needs and reasons for seeking therapy. You can ask me any questions about my approach and experience. This consultation is free of charge, and there is no commitment to continue. If you decide to move forward, we will schedule a 50-minute initial appointment. This will be a paid therapy session where you will have the opportunity to experience what it might be like to work together and how best to move forward. If things feel aligned and we are a good fit, we will schedule a weekly session time.

If you plan to use your out-of-network benefits, make sure to ask the following questions: Does my plan include mental health benefits and do I need preauthorization to access those benefits? What is the deductible under my plan, and has part or all of it been satisfied? What percentage of the cost of treatment will be my responsibility once my deductible has been met? Is there a limit to the number of sessions my plan will cover? What is the insurance company's usual and customary fee for CPT code 90834?

I accept online payments with debit, credit, or FSA/HSA card through SimplePractice's secure platform.

Sessions are once a week for 50 minutes. While some exceptions can be made, I typically do not offer biweekly sessions, as research shows that weekly psychotherapy is the most effective and stable way to engage. The duration of your treatment will depend on your needs, life circumstances, and preferences. While some clients find short-term therapy (3–6 months) adequate in addressing a less complicated issue, others find long-term therapy (1 year or more) to be most effective. Some clients benefit from consistent support from a therapist even when they have no specific problem or issue to address.

I want to hear about them! Your self determination is a priority to me, and I welcome the opportunity to discuss any changes you'd like to make in your therapeutic goals or the way we work together. As humans, our needs may shift as we grow, and I'm dedicated to being responsive to your changing needs.